First Week is on me, just get the ignition started and decide if this for you. I really would love a 90 day commitment to see real Transformation but just getting to know you is a privilege. I look forward to meeting you AND HOPEFULLY HELPING YOU TRANSFORM.
Client will be assessed for limit strength and mobility and functionality.
Client will also be given paperwork to fill out for further assessment.
Session will be adjusted for each client
Results from this session will determine whether services will continue or deny service for medical or other reasons.
There is no fee due first week just come and join me
includes 1 session
Nutrition advice
Recovery advice
Includes 1 (50 min) Strength and Conditioning Session
Includes 2 50 minute session
Pick days of your choice
Bodybuilding or Strength and Conditioning
Nutrition advice/ Recovery advice
Includes 8 sessions 2X weekly
Bodybuilding or Strength and Conditioning
Nutrition advice
Recovery advice